Tag: Trapping

Focus Mitts in JKD

November 12, 20150 Comments

The Focus Mitts – Jeet Kune Do’s most versatile weapon. Jun Fan JKD uses focus mitts as a training device that encompasses every range and fighting style. Article originally published in the March 2000 issue of “Martial Arts Presents: Jeet Kune Do” magazine. You can reach Sifu Ron Balicki through his website at: RonBalicki.com Focus […]

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JKD Trapping: Hand Immobilization

October 6, 20150 Comments

JKD Philosophy & Technique: Hand Immobilization by Sifu Tim Tackett The terms hand immobilization attack (HIA) or trapping hands refer to an attacking action which momentarily immobilizes either one or both of the opponent’s arms, allowing your final hit to score in an open line, or drawing a reaction which can be countered either with another […]

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